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FUEL,
NOURISH,
THRIVE

Feel empowered to take control of your health and improve your performance.

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MY PHILOSOPHY

As an Accredited Practising Dietitian and Nutritionist, I believe everyone deserves the opportunity to achieve their goals, find freedom with food and feel empowered to improve their health. There is no 'one size fits all' approach when it comes to nutrition, so you can feel confident knowing you will receive individualised advice tailored to your goals and lifestyle.

THE OPTIONS

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NUTRITION COUNSELLING

Calorie Count

MEAL PLANS

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RECIPE EBOOK

1:1 Appointment

Whether you want guidance with your nutrition, are looking to improve performance or need help managing a chronic condition, one-to-one counselling will set you up with the tools and knowledge you need to achieve your goals.

Add a Meal Plan

Feeling like you need something extra to get you started? Have very specific goals that require an individualised, tailored plan? The option to add on a meal plan is available at any time.

All About Balance

Confused in the kitchen? Not sure where to find simple, healthy recipes? Look no further. The 'All About Balance' Ebook contains over 50 dietitian approved recipes to get you started.

BOOK AN APPOINTMENT

Click below to find a time that suits you.

GET IN TOUCH

Geelong, Mitcham & Online 

alex@nutritionaldietitian.com.au

0421407555

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